We create soundscapes using gongs, singing bowls, bells and other percussion instruments to make it easy for the brain to change from being active and busy to a meditative and more peaceful state.   It is when we are in this place of deep rest we open up to our body’s healing, our body systems re-balance and return to help us feel refreshed and energised just like it does after a really good night’s sleep.

Please email Pam at soundandsilenceuk@gmail.com for details on all our events and to book a place.  We are also available to play at private Sound Meditations and well being days at work, exhibition openings or working collaborative

December 2024

Friday 13th December  Sound Meditation arrive 6.45pm for 7pm start – 8.15pm finish
Letchworth Freechurch Hall, Gernon Road, Letchworth Garden City, SG6 3HS TBC

Friday 20th December  Sound Meditation arrive 6.45pm for 7pm start – 8.15pm finish
Sadie Centre (formerly The Letchworth Centre for Healthy Living, Rosehill Hospital, Hitchin Road, Letchworth SG6 3NA

January 2025

Friday 24tth January  Sound Meditation arrive 6.45pm for 7pm start – 8.15pm finish
Letchworth Freechurch Hall, Gernon Road, Letchworth Garden City, SG6 3HS

February 2025

Friday 28th February  Sound Meditation arrive 6.45pm for 7pm start – 8.15pm finish
Letchworth Freechurch Hall, Gernon Road, Letchworth Garden City, SG6 3HS

March 2025

Friday 28th March  Sound Meditation arrive 6.45pm for 7pm start – 8.15pm finish
Letchworth Freechurch Hall, Gernon Road, Letchworth Garden City, SG6 3HS